Unshakeable You
1-2-1 Masterclass
Concerned about being followed, harassed, or attacked
Private Self-Defence Coaching for Women Who Want to Walk Through Life Without Fear
This 20-minute call is completely free — no pressure, no judgment, just clarity.
You’ve Built a Great Life. Isn’t It Time You Felt Safe Living It?
You’re successful, smart, and independent — but you still find yourself looking over your shoulder in a parking lot.
You freeze when someone crosses a line.
You worry about walking alone, traveling, or simply being in the wrong place at the wrong time.
You’re not paranoid. You’re unprepared — and that’s fixable.
The Fastest, Safest Way to Build Real-World Confidence Without a Gym, a Group, or Getting Hit.
Unshakeable You is a private 1-on-1 coaching experience built specifically for women 45+.
In just a few weeks, you’ll learn how to:
✔ Set clear, confident boundaries
✔ Handle threats without panic or freezing
✔ Protect yourself — verbally, emotionally, and physically
✔ Walk with calm power in any environment
Meet Dan....
Monday, 21st July 2025 - 8 PM (60-minute masterclass)
Free Self-Defense Masterclass for women
Concerned about being followed, harassed, or attacked
Watch the video below to hear from one of students

Hi, I’m Dan.
I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident. But for me, it’s not just about technique — it’s personal.
I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.
That experience shaped who I am.
Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.
You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.
That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.
What You'll Walk Away With:
-
A clear roadmap for your personal safety plan
-
The top 3 self-defence skills every woman needs
-
How to rewire your fear response (even if you’ve frozen in the past)
-
Clarity on whether private coaching is right for you
-
Bonus: A PDF checklist with the 7 Essential Safety Habits for Women Over 45
Real Women. Real Stories. Real Results.



If you're serious about learning how to defend yourself, apply below.
Real Women. Real Stories. Real Results.



Flexible and
life-changing
⭐️⭐️⭐️⭐️⭐️
⭐️⭐️⭐️⭐️⭐️
Absolutely
Magnificent
⭐️⭐️⭐️⭐️⭐️
I’ve taken my
power back
Flexible and
life-changing
⭐️⭐️⭐️⭐️⭐️
⭐️⭐️⭐️⭐️⭐️
I’m no longer
afraid.
⭐️⭐️⭐️⭐️⭐️
I’ve taken my
power back
"It was practical, personal, and powerful. Exactly what I needed."
Pat, 48, Marketing Director
"The 1:1 Self-Defence session was just what I was looking for. Simple and practical. Feeling confident and ready for anything."
Lisa, 55, Consultant
“Before, I always felt like the victim. Now, I feel strong, calm, and in control. I walk through life differently.”
Abi, 42, Accountant
“As a full-time working mum, I thought I wouldn’t have time. But I could fit this around my schedule — and it’s changed how I move through the world.”
Sharon
You Don’t Have to “Toughen Up.” You Just Need a Plan.
Amy
Abi
“Before, I always felt like the victim. Now, I feel strong, calm, and in control. I walk through life differently.”
“After a frightening experience at university, I felt vulnerable all the time. This course gave me the tools and confidence to feel safe again.”

Hi, I’m Dan.
I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident. But for me, it’s not just about technique — it’s personal.
I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.
That experience shaped who I am.
Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.
You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.
That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.
Monday, 21st July 2025 - 8 PM (60-minute masterclass)
Free Self-Defense Masterclass for women
Concerned about being followed, harassed, or attacked
Watch the video below to hear from one of students
This isn’t martial arts.
It’s real-world, practical self-defence tailored to your lifestyle and body — taught in a way that feels respectful, safe, and empowering.
And if you do go on to join the program, it’s backed by the Unshakeable Guarantee:
If after 3 sessions you don’t feel more confident, we keep working with you for free — or refund you.
Q: Do I need to be fit or flexible?
A: Not at all. We build your plan around your current ability — no matter where you’re starting.
Q: I’ve had a bad experience before — will this trigger me?
A: This is trauma-informed, gentle, and private. We move at your pace, with care and control.
Q: What if I freeze?
A: That’s exactly what we work on — turning freeze into calm, decisive action.
Q: How is this different from a regular self-defence class?
A: Most self-defence classes are group-based, fast-paced, and one-size-fits-all. This is private, personalised coaching built specifically for you — your age, lifestyle, fears, and body. We don’t just teach you techniques; we give you the mindset, emotional safety, and real-life scenarios to actually use them.
Q: What if I’m not sure I’m “the type” to do this?
A: You’re exactly the type. You don’t need to be fearless or aggressive to protect yourself — you just need to be prepared. This coaching is for thoughtful, successful women who want to feel calm, in control, and capable. You don’t need to change who you are — just learn how to own your space with confidence.
If you're serious about learning how to defend yourself, apply below.
Frequently Asked Questions
Master Dan Thomas as seen on National TV
Real Women. Real Stories. Real Results.



Flexible and
life-changing
⭐️⭐️⭐️⭐️⭐️
⭐️⭐️⭐️⭐️⭐️
I’m no longer
afraid.
⭐️⭐️⭐️⭐️⭐️
I’ve taken my
power back
“As a full-time working mum, I thought I wouldn’t have time. But I could fit this around my schedule — and it’s changed how I move through the world.”
Sharon
Amy
Abi
“Before, I always felt like the victim. Now, I feel strong, calm, and in control. I walk through life differently.”
“After a frightening experience at university, I felt vulnerable all the time. This course gave me the tools and confidence to feel safe again.”

Hi, I’m Dan.
I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident. But for me, it’s not just about technique — it’s personal.
I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.
That experience shaped who I am.
Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.
You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.
That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.
Monday, 21st July 2025 - 8 PM (60-minute masterclass)
Free Self-Defense Masterclass for women
Concerned about being followed, harassed, or attacked
Watch the video below to hear from one of students
If you're serious about learning how to defend yourself, apply below.
Master Dan Thomas as seen on National TV
Real Women. Real Stories. Real Results.

Flexible and
life-changing
⭐️⭐️⭐️⭐️⭐️

⭐️⭐️⭐️⭐️⭐️
I’m no longer
afraid.

⭐️⭐️⭐️⭐️⭐️
I’ve taken my
power back
“As a full-time working mum, I thought I wouldn’t have time. But I could fit this around my schedule — and it’s changed how I move through the world.”
Sharon
Amy
Abi
“Before, I always felt like the victim. Now, I feel strong, calm, and in control. I walk through life differently.”
“After a frightening experience at university, I felt vulnerable all the time. This course gave me the tools and confidence to feel safe again.”

Hi, I’m Dan.
I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident. But for me, it’s not just about technique — it’s personal.
I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.
That experience shaped who I am.
Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.
You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.
That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.
Master Dan Thomas as seen on National TV
If you're serious about learning how to defend yourself, apply below.
If you're serious about learning how to defend yourself, apply below.
Meet your host....

Hi, I’m Dan.
I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident. But for me, it’s not just about technique — it’s personal.
I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.
That experience shaped who I am.
Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.
You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.
That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.



