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REGISTERED: ONE MORE STEP DO NOT EXIT

Unshakeable You
Self-Defence Handbook 

Concerned about being followed, harassed, or attacked

  📅 OFFER ENDS AUG 16TH, 2025

Learn How to Handle Confrontation with Calm, Clarity &
Confidence — Without a Single Self-Defence Class

THERE’S STILL TIME
OFFER ENDS IN:

“I’m Smart, I’m Successful... So Why Do I Still Feel Vulnerable Sometimes?”

Because the world wasn’t designed to make you feel safe. And most self-defence advice is

designed for 20-year-olds in gyms.This handbook is different. It’s made for you:

thoughtful, capable, and done living with fear.

What You’ll Get Inside The Calm & Capable Handbook

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✅ The 5-Minute Rule for Not Freezing in Confrontation

How to train your brain to respond instead of panic

7 Boundary-Setting Scripts for Everyday Scenarios

From creepy strangers to pushy coworkers — what to say and how to say it

✅ 3 “Done-for-You” Personal Safety Routines

Quick ways to feel safer at home, walking, or traveling

The “Calm Power” Framework

Build assertiveness, self-trust, and resilience — at your own pace

✅ Bonus: £49 Coaching Credit

Use it toward your first Unshakeable You private coaching session

✅ Bonus: £75 20 minute 121 personalised Safety Assessment 

Identify 3 vulnerable areas, in your daily routine blind spots.

Try It 100% Risk-Free

If you go through this handbook and don’t feel more prepared, powerful, and clear — just email me and I’ll refund every penny.
This isn’t fluff. It’s real-world guidance for women who want real-world safety.

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TESTIMONIALS

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Monday, 21st July 2025 - 8 PM (60-minute masterclass)

“I’ve read safety guides before. This one actually made me feel ready.”— Angela, 50, Solicitor

Free Self-Defense Masterclass for women

Concerned about being followed, harassed, or attacked

“The way this was written made me feel respected, not talked down to. I keep it in my bag.”— Naomi, 46, Consultant 

Ready to Feel Calm, Capable, and in Control?

Get your downloadable handbook + coaching credit for just £29

No app. No subscription. Use it forever.

Plus, you’ll also get these bonuses...

✅ Bonus 1# The Verbal Comeback Cheat Sheet (£17 value)

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Handle Creeps, Interruptions & Intimidation

Without Raising Your Voice

A printable list of calm-but-clear comebacks for everyday situations — whether it’s an inappropriate comment, boundary pusher, or someone making you feel small.

These are the exact phrases I teach my 1:1 clients to shut things down without confrontation or escalation.

 

“No more awkward silences or freezing up — you’ll know exactly what to say.”

✅ Bonus 2# The Daily Confidence Tracker (Printable Journal Page,£9.99 value)

Rewire Your Brain to Feel Stronger Every Single Day

A beautifully designed 1-page tool to track micro-wins, self-defence practice, and mindset shifts.


You’ll use it to build calm power into your daily routine in less than 3 minutes a day.

“Confidence isn’t a personality — it’s a habit. This helps you build it.”

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✅ Bonus 3# £49 Coaching Credit Toward Unshakeable You

Want private support? This covers your first step.

You’ll get a £49 credit you can use toward the Unshakeable You 1:1 coaching program — if and when you’re ready.


There’s no pressure to upgrade, but if you love what’s inside this handbook, this makes your next step even easier.

“If this handbook helps — imagine what 1:1 coaching could do.”

Watch the video below to hear from one of students

If you're  serious about learning how to defend yourself, apply below.

Real Women. Real Stories. Real Results.

 Alex smiles with confidence, reflecting on their self-defence training experience.
Lisa smiles confidently, sharing her positive experience.
Lucy stands smiling, expressing confidence after her self-defence course experience.

Get The Calm & Capable Handbook for £29 — and you’ll also receive:

✅ The Verbal Comeback Cheat Sheet (£17 value)

✅ £9 - The Daily Confidence Tracker (£9 value)

✅ £49 - Credit Toward Coaching(£49 value)

✅ £75 -  20 minute personalised Safety Assessment (£75 value)

 

Total Value: £179

Today only: £29

Flexible and

life-changing

⭐️⭐️⭐️⭐️⭐️

⭐️⭐️⭐️⭐️⭐️

I’m no longer

afraid.

⭐️⭐️⭐️⭐️⭐️

I’ve taken my

power back

“As a full-time working mum, I thought I wouldn’t have time. But I could fit this around my schedule — and it’s changed how I move through the world.”

Sharon

Amy

Abi

“Before, I always felt like the victim. Now, I feel strong, calm, and in control. I walk through life differently.”

“After a frightening experience at university, I felt vulnerable all the time. This course gave me the tools and confidence to feel safe again.”

✅ Bonus 4# BONUS: 20-Minute Personal Safety Assessment (Worth £75)

Get a private 1-on-1 Zoom session with me where we’ll:

  • Identify the 3 most vulnerable areas in your daily routine

  • Pinpoint habits or blind spots that put you at risk

  • Review your current safety confidence level

  • Give you 1–2 immediate upgrades you can use today

  • Explore whether 1:1 coaching would be a good next step

"This is not a sales pitch. It’s a real safety session, tailored to you".

Master Dan Thamas, 6th Dan Black Belt, with over 34 years of martial arts experience, standing in uniform with a confident ex

Hi, I’m Dan.

I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident.  But for me, it’s not just about technique — it’s personal.

I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.

 

That experience shaped who I am.

Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.

You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.

That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.

Monday, 21st July 2025 - 8 PM (60-minute masterclass)

Free Self-Defense Masterclass for women

Concerned about being followed, harassed, or attacked

Watch the video below to hear from one of students

If you're  serious about learning how to defend yourself, apply below.

Master Dan Thomas as seen on National TV

Channel 4 logo – stylized number 4 composed of separate geometric blocks

Real Women. Real Stories. Real Results.

Alex smiles with confidence, reflecting on their self-defence training experience.
Lisa smiles confidently, sharing her positive experience.
Lucy stands smiling, expressing confidence after her self-defence course experience.

Flexible and

life-changing

⭐️⭐️⭐️⭐️⭐️

⭐️⭐️⭐️⭐️⭐️

I’m no longer

afraid.

⭐️⭐️⭐️⭐️⭐️

I’ve taken my

power back

“As a full-time working mum, I thought I wouldn’t have time. But I could fit this around my schedule — and it’s changed how I move through the world.”

Sharon

Amy

Abi

“Before, I always felt like the victim. Now, I feel strong, calm, and in control. I walk through life differently.”

“After a frightening experience at university, I felt vulnerable all the time. This course gave me the tools and confidence to feel safe again.”

Master Dan Thamas, 6th Dan Black Belt, with over 34 years of martial arts experience, standing in uniform with a confident ex

Hi, I’m Dan.

I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident.  But for me, it’s not just about technique — it’s personal.

I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.

 

That experience shaped who I am.

Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.

You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.

That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.

Monday, 21st July 2025 - 8 PM (60-minute masterclass)

Free Self-Defense Masterclass for women

Concerned about being followed, harassed, or attacked

Watch the video below to hear from one of students

If you're  serious about learning how to defend yourself, apply below.

Master Dan Thomas as seen on National TV

Channel 4 logo – stylized number 4 composed of separate geometric blocks

Real Women. Real Stories. Real Results.

Alex smiles with confidence, reflecting on their self-defence training experience.

Flexible and

life-changing

⭐️⭐️⭐️⭐️⭐️

“As a full-time working mum, I thought I wouldn’t have time. But I could fit this around my schedule — and it’s changed how I move through the world.”

Lisa smiles confidently, sharing her positive experience.

⭐️⭐️⭐️⭐️⭐️

I’m no longer

afraid.

“After a frightening experience at university, I felt vulnerable all the time. This course gave me the tools and confidence to feel safe again.”

Lucy stands smiling, expressing confidence after her self-defence course experience.

⭐️⭐️⭐️⭐️⭐️

I’ve taken my

power back

“Before, I always felt like the victim. Now, I feel strong, calm, and in control. I walk through life differently.”

Sharon

Amy

Abi

Master Dan Thamas, 6th Dan Black Belt, with over 34 years of martial arts experience, standing in uniform with a confident ex

Hi, I’m Dan.

I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident.  But for me, it’s not just about technique — it’s personal.

I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.

 

That experience shaped who I am.

Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.

You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.

That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.

Master Dan Thomas as seen on National TV

Channel 4 logo – stylized number 4 composed of separate geometric blocks

If you're  serious about learning how to defend yourself, apply below.

If you're  serious about learning how to defend yourself, apply below.

Meet your host....

Master Dan Thamas, 6th Dan Black Belt, with over 34 years of martial arts experience, standing in uniform with a confident ex

Hi, I’m Dan.

I’ve spent over 34 years in martial arts, helping thousands of women feel stronger, safer, and more confident.  But for me, it’s not just about technique — it’s personal.

I grew up in a home filled with violence. My dad was abusive, and my mum stayed to keep us together. She sacrificed everything for us.

 

That experience shaped who I am.

Today, I’m passionate about helping women who feel trapped, afraid, or simply want to feel in control of their safety.

You don’t need to suffer.
You don’t need to feel powerless.
You can protect yourself — and reclaim your confidence.

That’s exactly what this free masterclass is here to help you do.
I’d be honoured to guide you.

© 2025 Dan Thomas

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